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Summer Conditioning

Tuesdays & Thursdays this summer!

Summer Conditioning

Embark on a fitness journey this summer with Elite FT's Summer Conditioning program! Designed for boys and girls aged 10-12; 13+, this program promises to enhance overall conditioning through a variety of engaging activities. Participants will delve into sled pushes, battle ropes, plyometrics, short and long sprint work, as well as strength and core exercises. The dynamic training sessions will take place at different locations at The Sports Academy, including The Annex turf, the field, and outdoors, ensuring a fun and varied experience for all!


DETAILS:

  • 12 Sessions
  • Days:  Tuesday & Thursday
  • Dates:  June 11, 13, 18, 20, 25, 27; July 9, 11, 16, 18, 23, 25
  • Off July 4th week
  • Ages 10-12; 13+: 9:30-10:25am
  • Drop In: $23
  • Weekly rate: $43
  • Full Camp: $240
  • 2-installment payment option available
  • REGISTRATION DEADLINE:  Monday, June 3rd


Location

  • The Sports Academy-101 The Game Dr, Glen Carbon, IL 62034
  • Training includes use of: The Annex turf, the field and outdoor space


Register Here

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By Karla Merlak • 19 Dec, 2023
Elite FT is offering a Thursday Morning Soccer class for ages 6-12. Come learn the fundamentals of soccer in a fun, challenging manner. Class Details: Ages: Homeschool Boys & Girls; Ages 6-12  Spring 2 6 sessions April 18, 25; May 2, 9, 16, 23 Price: $120 Registration Deadline: April 14, 2024 Ages: All Boys & Girls; Ages 6-12 Summer 1 4 sessions June 6, 13, 20, 27 Price: $80 Registration Deadline: May 28, 2024 Summer 2 5 Sessions July 11, 18, 25; August 1, 8 Price: $100 Registration Deadline: July 2, 2024 Time: 10:00-10:50am Where: The Sports Academy-101 The Game Dr, Glen Carbon IL
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